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Can drinking hydrogen-rich water help you lose weight?
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Can drinking hydrogen water help with weight loss?

Research has indicated that hydrogen water may assist the liver in metabolizing fat, reducing visceral fat, and lowering blood lipids. 

It's important to note, however, that hydrogen water, like other weight loss methods, does not result in rapid weight loss. The weight loss benefits of hydrogen water are actually abyproduct of physical improvement. As the body's functions are restored, hydrogen water can aid in the consumption of excess fat and the reduction of fat content.

Additionally, hydrogen water may help to bolster our immune system and physical condition, ultimately leading to an improved quality of life